Exam season. Those two words can evoke a wave of anxiety, not just in our teenagers, but in us as parents too. We witness the mounting pressure, the late-night study sessions, and the palpable stress that permeates their lives. It is a period where the weight of expectations, both external and internal, can feel overwhelming. As parents, our role is to provide a steady anchor, a source of unwavering support, and a guide through this challenging time.Understanding the Multifaceted Pressures:The pressure our teenagers face is complex. First, there are the teachers, who, with the best intentions, often emphasise the high stakes of exams and the importance of achieving top grades. While their motivation is to see our children succeed, the constant reminders about deadlines, the significance of each test, and the impact on their future can inadvertently create a tense and stressful environment. Comparisons with other students, even if meant to be motivational, can fuel feelings of inadequacy and add to the burden.